Personal Development Mastery: Actionable Wisdom for Self-Mastery
Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self-mastery, self-improvement and personal growth for busy professionals seeking a purposeful, fulfilling life.
If you're committed to personal development and self mastery, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence and transformation.
Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement and accelerate personal growth.
Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for personal improvement, self growth and personal mastery, even in the busiest of lives.
đ§ Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.
Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.
đď¸ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.
Episodes
508 episodes
#507 Self-doubt is misplaced trust, and why just 51% belief is enough. (Personal development wisdom snippets)
What if your self-doubt is actually misplaced trust?Snippet of wisdom 77.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Ha...
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Episode 507
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6:15
#506 Why so many professionals struggle to ask for help and how vulnerability fuels personal development, with Leo Bottary.
Have you ever held back from asking for help because it felt like admitting weakness?Many of us struggle with the idea of vulnerability, especially when it comes to expressing our aspirations or challenges. In this co...
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Episode 506
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41:18
#505 What happened after I hit the wall: A self-mastery story of flow & trusting what comes next.
Have you ever reached a point in your personal development journey where the next step feels unclear, even though youâve done all the right things?In this powerful reflection, Agi Keramidas shares a personal story abo...
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Episode 505
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7:47
#504 Why motivation is a lie, and how discipline actually drives personal growth and goal achievement, with Devan Gonzalez.
What if the secret to transforming your life isn't motivation, but something far more sustainable?Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the powe...
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Episode 504
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31:09
#503 From suppressing our emotions to intuition, self-awareness, and healing. (Personal development wisdom snippets)
When was the last time you included your health in your top five life priorities?Snippet of wisdom 77.In this series, I select my favourite, most insightful moments from previous episodes of the podcast....
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Episode 503
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7:06
#502 Why âjust push through itâ advice keeps entrepreneurs disconnected from their internal guidance, and the 3 mistakes high-achievers make under pressure, with Carly Pepin.
What if your biggest business challenge is actually your greatest opportunity for personal growth?In todayâs fast-paced, high-pressure world, intelligent and driven professionals often find themselves overwhelmed by internal and...
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Episode 502
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31:42
#501 Beyond the wall: What happens after 500 episodes.
Have you ever felt like you've done the inner work, but now you're wondering, whatâs next?Reaching 500 podcast episodes is a major milestone - but itâs also a turning point. In this reflective solo episode, Agi shares...
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Episode 501
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4:47
#500 Five Powerful Insights from 500 Episodes of Personal Development Mastery.
What does it really take to build something meaningful, one step at a time - and who do you become along the way?In this landmark 500th episode, Agi reflects on five years of transformative conversations that have sha...
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Episode 500
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18:06
#499 Healing the inner child and a prelude to milestone episode 500. (Personal development wisdom snippets)
Episode 500 is coming! đď¸After 5 years of transformational conversations, itâs time to celebrate a huge milestone for the podcast: 500 episodes of personal growth, mindset shifts, and life-changing wisdom.<...
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Episode 499
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14:04
#498 You donât need a sabbatical to recover - hereâs the simple fix burned out leaders miss, with Scott Anderson.
Are you a high-achieving professional pushing yourself to the brinkâwondering if burnout is the cost of success?If you're constantly chasing excellence and feeling the toll of stress, exhaustion, or diminishing return...
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Episode 498
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36:02
#497 From repeating patterns to emotional intelligence and self-mastery. (Personal development wisdom snippets)
Why do the same patterns keep showing up in your life?Snippet of wisdom 74.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest ...
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Episode 497
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4:55
#496 Why âgo with the flowâ is misleading for self-mastery, and how to navigate lifeâs challenges with ease, with Bob Martin.
What if the key to mastering life isnât about doing more, but interfering less? Discover the wisdom of ancient Taoist teachings and modern mindfulness to navigate lifeâs chaos with clarity, humour, and ease.In a world...
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Episode 496
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37:03
#495 Feeling the shift? A personal check-in from me to you.
This episode speaks directly to those moments of quiet discontent. When you've done the work, grown immensely, and yet feel like youâve outgrown the life that once inspired you. Itâs not burnout - itâs a signal of transition, a deeper call for ...
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Episode 495
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6:00
#494 Why prioritising health is the hidden key to career & life fulfilment after 40, with Esther Avant.
What if the key to thriving in every area of your life starts with prioritizing your healthâbefore it's too late?Too often, we wait for a wake-up callâa diagnosis, chronic fatigue, or the realization that we've slowly...
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Episode 494
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38:46
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets)
Are your emotions trying to tell you something your mind can't hear?Snippet of wisdom 73.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.To...
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Episode 493
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5:46
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick.
What if your breath held the secret to unlocking your hidden potential, supercharging your energy, and even extending your life?In this powerful episode, Agi reconnects with Nate Zeleznickâan expert in breathwork, mar...
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Episode 492
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44:38
#491 Why youâre not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets)
Mastery takes time - every time.Snippet of wisdom 72.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Rob Dix, a property in...
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Episode 491
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6:02
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas.
Did you know that three simple breaths could completely transform your state of mind and body?Discover how breathwork and quality sleep can unlock peak performance, resilience, and inner peace.Many o...
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Episode 490
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45:26
#489 The missing piece in personal growth: my personal message to you.
Have you ever asked yourself 'What now?' - even after years of personal growth and self-development?If you've been on the journey of self-masteryâreading the books, attending events, and doing the workâbut still feel ...
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Episode 489
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5:58
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. â
What if there was a simple yet powerful tool that could help you navigate life's challenges with more ease, flow, and compassion?In this episode, Agi Keramidas welcomes back Hope Fitzgerald, spiritual teacher, coach, ...
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Episode 488
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45:44
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets)
What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion?Snippet of wisdom 71.In this series, I select my favourite, most insightful mom...
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Episode 487
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8:54
#486 Forgiving people isnât about them, and why forgiveness is your key to freedom, with Katharine Giovanni.
What if forgiveness wasnât about letting someone off the hook, but about setting yourself free?Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach...
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Episode 486
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37:17
#485 Why talking about suicide can save lives: Insights from CALMâs mission.
What if your voice could help save a life?This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention â and how simply showing up and listening can make...
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Episode 485
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4:24
#484 CALM: The suicide prevention charity helping people end their misery, not their lives.
What if a simple conversation could save a life?Suicide prevention is a topic that carries immense weight, yet itâs often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis, Digital Partners...
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Episode 484
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36:50
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets)
Did you know that over 90% of the human population only uses about 15% of their breath capacity?Snippet of wisdom 70.In this series, I select my favourite, most insightful moments from previous episodes of the ...
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Episode 483
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5:50
