Personal Development Mastery: Mindset and Growth for Midlife Professionals
Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.
Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.
Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want.
You will hear honest stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools you can apply straight away.
Personal Development Mastery gives you the guidance you need to think clearly, grow intentionally, and take real steps towards a more purposeful and fulfilling life.
🎧 Follow Personal Development Mastery if you are a midlife professional who wants to grow, gain clarity, and move forward with confidence and self mastery.
Personal Development Mastery: Mindset and Growth for Midlife Professionals
Finding fulfilment in midlife (Personal development wisdom snippets) | #425
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Snippet of wisdom 52.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Bernie Borges, host of the Midlife Fulfilled podcast.
It is about finding fulfilment in midlife. But first of all, let's get something straight - what exactly do we mean by midlife?
I trust that you'll find Bernie's answer insightful!
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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:
Listen to the full conversation with Bernie Borges in episode #298:
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.
Music. Welcome to personal development mastery podcast, and this is another snippet of wisdom where I select my favorite most insightful moments from previous episodes. Today's snippet is from my conversation with Bernie Borges, host of the midlife fulfilled podcast, it is about finding fulfillment in midlife. But first of all, let's get something straight. What exactly do we mean by midlife? I hope you find Bernie's answer insightful, and if you do, can you think of one person that would find it useful and share it with them? Thank you. And now let's dive into the snippet.
Bernie Borges:So again, we're actually going to give you the simplest definition to midlife that perhaps you ever heard. And here it is, midlife is adulting. It's adulting. So let me, let me explain we I break life into three phases, youth, midlife and end of life, end of life, so youth, generally, is up until around age 30, generally speaking, meaning we're growing, we're maturing, and we're still in a youth phase, up until somewhere around age 30. It's, it's a little different for everybody. But generally speaking, then there's a whole span of many decades, 30s, 40s, 50s, 60s, 70s, even 80s. For some people, if they're healthy, that is that quote, unquote midlife season. That's the adulting phase of our life, right? We have more responsibilities during during those phases, right? So back to end of life. Personally, I'll share with you my father's end of life season began at age 81 when he began, his health began, began to decline. At age 81 he passed away at age 93 and so for those 12 years, he was in an end of life season. Of course, we did. We had no way of knowing when he was gonna pass. And I must say, I don't mean to imply, without giving you more detail than you and your listener needs, I don't mean to imply that he was lying in a deathbed. I'm just saying that his health began to decline, and for 12 years, he continued to live until the day of his death at age 93 but that whole time was a slow decline, and that's different for everybody. Some people reached that decline, and for whatever unique circumstance they have, it's a rapid decline, and they pass within weeks or months, depending on again, those unique circumstances. But there are, especially now, there's so much advancement in medical technology, not to mention lifestyles, or more and more people that are living this longevity lifespan that can go into your 80s and 90s. My father in law, at the time of this recording, is 93 and I'm, I'm very tempted to say he's still in midlife, because he's healthy. And not only is he healthy, he is extremely active. He's the president of a community theater where he lives, where he's been the president for 30 years. He's, he's been retired from his from work for probably, you know, 2530, years now. But he's there every day, Aggie. And he's there building sets for, for, for, for the theater. He's running the community theater. He's the president. He has a staff. Nobody's paid. They're all volunteers. And so he cognitively, he's 100% he's 93 so until he has some kind of a decline in his health, he's not at end of life. And look, he could not wake up from one night's sleep, because nobody knows that, right? That's a God thing, right? But in terms of his health and his capacity, he's totally there with you and me. Now, he doesn't do it for a paycheck, but he's there every day. I mean, it is his life outside of his family, right? So it's just this whole concept of midlife is adulting until we reach that end of life season.
Agi Keramidas:Thank you for listening. You will find the full conversation with Bernie Borges in episode 298, the link is in the episode description. If you enjoy this podcast, can you think of. One person that would find it useful and share it with them. Thank you, and until next time, stand out don't fit in you.
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