#533 Most replayed personal development wisdom snippets: Your beliefs create your reality.

Are your beliefs quietly shaping your entire reality without you even knowing it?

Snippet of wisdom 85.

This is one of the most replayed personal development wisdom snippets.

My guest Sophia Vasiliou talks about how your perceptions and subconscious beliefs create your experience of reality.

Press play to learn why “believing is seeing” and how changing your inner beliefs can transform the way you experience the world.

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VALUABLE RESOURCES:

Listen to the conversation with Sophia Vasiliou in episode #157:

https://personaldevelopmentmasterypodcast.com/157

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To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor

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🎙️ Want to be a guest?

Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery

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Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvement—all supporting a life of purpose and fulfilment.

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Transcript

Agi Keramidas: 0:02

Welcome to Personal Development mastery podcast, and this is another snippet of wisdom where I select my most insightful moments from previous episodes. Today's snippet comes from my guest Sophia Vasiliou, who talks about how your perceptions and subconscious beliefs create your experience of reality. Let's dive right in.

Sophia Vasiliou: 0:32

I was attending a lecture by Dr Bruce Lipton last year or so, and he was showing a paper from modern psychology journal which said, you know, we used to think that seeing is believing, but now research is really showing that believing is seeing and the perception of reality is more important in our experience than what's actually there. And, you know, for me, that was just mind blowing, you know, with the psych K work that I do, which is about reprogramming the subconscious beliefs. You know, I understood that, but just hearing it in that way was just, you know, real wow. Moment, you know, is like that powerful. And I guess one way of explaining it would be two people having, you know, a similar experience. You know, one's afraid of dogs and one loves dogs, and a barking dog runs up towards them. Now, one goes into a Terror Response and one goes into a growth and happiness response. Now there's nothing different there, except their perception of what that dog is, and yet they're having a completely different physiological experience. You know, they've gone into fight or flight or into growth and repair. One's heart is completely open. One is shutting down their immune system and getting blood to their limbs to run and so actually triggering, you know, small DNA changes, and because environment not safe, need to do X, Y and Z to make me stronger. So, you know, the cognitive functions shift, and so their decision making will be instinctual rather than creative. And you know, there's no difference between what's happening and the external perspective. So even though the outside reality can be exactly the same, your perceptions completely changed the event. And again, this is where we realise every you know, many people say, you know, oh, you're not the centre of the universe. You really are the centre of your universe, because your perceptions filter your reality completely. And so, you know, the way I see the world is completely different to anyone else, and no one else would exactly be able to understand the way I perceive this external reality. You know, it's like one person has red glasses on and someone else has blue someone else has violet. You know, they'll all see roughly the same thing, but from a completely different colour range. And then when you change a belief it's like you change from blue to red, like whoa. I never knew the world could look like that or be like that, because it's always been red, always been blue.

Agi Keramidas: 3:37

Thank you for listening. You will find the full conversation with Sofia Vasiliou In episode 157 The link is in the show notes. If you found value in this episode, consider supporting the show by visiting personal development mastery podcast.com/support you will also find the link in the episode description. I appreciate you until next time. Stand Out. Don't fit in.