Personal Development Mastery: Personal Growth for High Achievers and Creators
Hosted by personal development mentor Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in personal growth, self improvement, and success habits for busy professionals seeking a purposeful, fulfilling life.
If you're committed to personal development, self mastery, and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation.
Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth.
Each episode of this personal development podcast delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset to sustain personal growth: essential tools for productivity and self-improvement, even in the busiest of lives.
🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.
🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.
Personal Development Mastery: Personal Growth for High Achievers and Creators
How to Strengthen Your Intuition (Most Replayed Personal Development Wisdom Snippets) | #557
Snippet of wisdom 92.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today, my guest Jamie Thornhill talks about how to strengthen your intuition.
˚
VALUABLE RESOURCES:
Listen to the full conversation with Jamie Thornhill in episode #284:
https://personaldevelopmentmasterypodcast.com/284
˚
Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor
˚
🎙️ Want to be a guest on the podcast?
Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery
˚
Personal development interviews exploring key principles of personal development, self improvement, self mastery, personal growth, self-discipline, and personal improvement—all supporting a life of purpose and fulfilment.
˚
Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
Agi Keramidas
Welcome to Personal Development Mastery podcast. This is another snippet of wisdom where I select my most insightful moments from previous episodes. Today's snippet comes from the intuitive medium Jamie Thornhill who talks about the steps to take to strengthen your intuition.Let's dive right in.
Jamie Thornhill
There are five what I call easy steps that we can use to begin to strengthen our own recognition that our intuition already exists. I'll say it again to anyone listening, your intuition already exists. You're already every day working with and utilizing your intuition to make decisions, even down to deciding what to eat, whether it has to do with your personal life, your work life, everyone, all of us, all of you are behaving and acting from and engaging in intuitive ways on a daily basis.Again, whether you're conscious of it or not is just fine. It's still happening fluently. So really all I want to do is share a few things that help us recognize that.And in recognizing that we're able to strengthen it. So the first thing I would say, Augie, is become aware of or recognize any of your limiting beliefs around intuition. Now, I can tell you there's sometimes if you live in a certain area of the planet, you come from a specific culture, you grow up in a certain family, or you grow up with a certain religion or tradition.There can be beliefs about intuition that are uplifting or sort of downtrodden, or anywhere in between. And so some of those limiting beliefs about intuition might be, oh, intuition is something that's only given to special people, gifted people. I hear this a lot.People are like, you're so gifted. I'm like, no, no, we're all, if I'm gifted, we're all gifted. So everybody's gifted, if we want to call it that, or we can just say it's natural for everybody.So that's one example of a limiting belief. So another step you can take right here, right now, everybody listening, is simply challenge your self-doubt. Self-doubt, basically, here's the tip, or here's the hint, self-doubt and skepticism, they're always the function of ego.And ego is a great tool that we have in this human incarnation that assists us. I'd like to say, kind of as I perceive it, assists us in staying alive and being very connected to the physical experience, keeping track of our bodies, making sure we're moving around, keeping ourselves safe, collecting all of our experiences, helping us remember, oh, last time I touched the stove, I burned my hand. I'm not going to do that again.So the ego has many beneficial purposes for us. Sometimes the ego gets a bad rap, and that's fine. It has some things it does that kind of keep us from our own inner authority.And I'll mention that here right now. But basically, something we can always know is that self-doubt and skepticism, they're the function of the ego. And it's the job of the ego to doubt things until it's experienced them and recognize that it's worked and everything's turned out okay.All right, because that's the other thing. So what ego is going to say about intuition, ego is going to go, I see that you just had an instinct and making a decision about your business. Well, have you done the pros and cons?Have you researched this? Have you done the financial strategizing? And then your intuition is going to say, I don't need to do all that.I just know this is the right decision to make and will continue forward. And ego will say, I wouldn't do that. People aren't going to like it.Someone's going to get upset. You could lose your business entirely. And then intuition's going to go, I know this is the right decision.I can feel it in my gut. This is the direction. This is the only thing that feels like it wants to move forward.And ego is going to say, well, we don't really have any proof of that. How do you know that's true? This isn't very rational.And so, you know, ego can just be recognized that any of that skepticism, any of that self-doubt, that's ego speaking. Step number three would just be, you know, a continuation of acknowledge your ego's voice. Begin to recognize and acknowledge your ego's voice because in all truth and honesty, the ego and the voice of intuition are distinctly different.They're not close at all. And so we, it's not, it's not confusing and it's not mysterious. It's like, oh my gosh, sometimes, sometimes I work with students and clients who will say, I can't tell if this is, if this is actually my intuition or if it's just my ego talking right now.And I always say, well, let's tune into the energy of it, the vibe of it. What are the words that it's saying? How does it feel?Because you'll know very quickly if it's intuition or ego. And let me just list a few things that are, when I mentioned them, they'll sound pretty obvious and, and you'll kind of feel them pretty quickly. The ego, when it's speaking to us or when it's having it say, it's often fear based.It's afraid of what's going to happen. It's just afraid of what's going to happen. It's afraid of the outcome, afraid of the results.It's doubtful. It's not sure something's going to work. It's skeptical of the way something's being done.It has a tendency to make itself superior or inferior. It's never on equal footing with anything. It's always wanting to position itself as better than, or it's wanting to feel like it's less than and inferior.Oh, I'm not special. I'm not gifted. I'm not intuitive.Or, oh, look at me. I used my intuition. I'm better than most people.It's so funny. It makes me laugh. And then also the ego often wants an explanation, justification, wants the pros and con list, wants to rationalize it, wants to do research, wants to find out the pros and the cons.And it's fine. That's ego's job. Ego often perceives scarcity or experiences lack.Oh, there's not going to be enough. Oh, this is going to end poorly. Oh, we're not going to be resourced.Oh, this is going to result in us losing money or us losing work or us losing clients. And ego is also very, I want to say sort of contractive or limited. It tends to want to stay within the parameters of what it knows.Okay. So that gives a pretty clear picture of ego that if you're listening, you may be able to feel. And again, I want to say this, the ego is not good or bad.It's not, we're not trying to get rid of the ego. We're not trying to ascend to a place beyond the ego. We're just trying to become aware of the ego and recognize its voice.And we're, we're just trying to allow it to be present without needing anything from it. Now, alternatively, recognizing the voice of intuition. Intuition is love based and not just love for you.The love for you is for everybody. Love recognizes love itself, whether it stems from someone or goes out to someone is actually for everybody. And so intuition is very love based.It includes everything out into eternity. It includes everything. There's no limits.The voice of intuition is trusting, is knowing. It doesn't need an explanation. It doesn't need a bullet point list.It doesn't need to go research something to back it up. The voice of intuition is just knowing. And there's no, there's no words or visions or, or anything to sort of get distracted by.It's just a sense and it's immediate and it's instinctual. The other thing with intuition, the voice of intuition, it has no need. It has no expectation of outcome.It has no dependency or attachment to results. So also the voice of intuition, it knows infinite abundance. It is infinite abundance.It's dowsiness with infinite abundance, incessantly, fluidly, fluently intact. It can never be diminished. It can never be limited.It can never even be defined. The moment you think you know it, it expands into something even more that is even more unfathomable. So also the voice of intuition is expansive out into the infinite cosmos.It has no desire to be limited or to have everything figured out. It's constantly curious in what else there is to learn and grow and experience. So this step number three, just begin to have an awareness of and acknowledge the ego's voice and what the voice of intuition is.
Agi Keramidas
If you have found value in this episode, consider supporting the show by visiting personaldevelopmentmasterypodcast.com support. Until next time, stand out, don't fit in.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Midweek Insights | Personal Growth and Mindfulness for Everyday Living
Dezzy Charalambous